Vegetarian High-Protein Recipes

Hitting 70 g of protein without meat is completely doable — you just need the right building blocks. These 27 vegetarian recipes lean on tofu, paneer, eggs, halloumi, Greek yogurt and cottage cheese to get there, with all the flavour a chef can throw at them.

27 recipes · every one lands ≈70 g of protein with under 20 g net carbs · tap any card for the full recipe, macros & dietary swaps

Greek Yogurt & Berry Protein Bowl — high-protein breakfast recipe Greek Yogurt & Berry Protein Bowl 71 g protein · 470 kcal · 5 min · Veg Fluffy Protein Pancakes — high-protein breakfast recipe Fluffy Protein Pancakes 71 g protein · 470 kcal · 15 min · Veg Chocolate Peanut Butter Protein Smoothie — high-protein breakfast recipe Chocolate Peanut Butter Protein Smoothie 71 g protein · 420 kcal · 5 min · Veg Sesame Tofu & Edamame Bowl — high-protein lunch recipe Sesame Tofu & Edamame Bowl 70 g protein · 540 kcal · 25 min · Veg Paneer & Tofu Tikka with Spinach — high-protein dinner recipe Paneer & Tofu Tikka with Spinach 70 g protein · 660 kcal · 35 min · Veg Cottage Cheese & Cucumber Protein Plate — high-protein snack recipe Cottage Cheese & Cucumber Protein Plate 71 g protein · 520 kcal · 5 min · Veg Cocoa Greek Yogurt Protein Mousse — high-protein snack recipe Cocoa Greek Yogurt Protein Mousse 70 g protein · 380 kcal · 5 min · Veg Edamame & Cottage Cheese Bowl — high-protein snack recipe Edamame & Cottage Cheese Bowl 70 g protein · 520 kcal · 8 min · Veg Vanilla Almond Protein Shake with Skyr — high-protein snack recipe Vanilla Almond Protein Shake with Skyr 70 g protein · 400 kcal · 3 min · Veg Cottage Cheese Protein Waffles — high-protein breakfast recipe Cottage Cheese Protein Waffles 70 g protein · 480 kcal · 16 min · Veg High-Protein Tofu Scramble with Edamame & Hemp — high-protein breakfast recipe High-Protein Tofu Scramble with Edamame & Hemp 70 g protein · 560 kcal · 18 min · Veg No-Bake Protein Cheesecake Cup — high-protein snack recipe No-Bake Protein Cheesecake Cup 70 g protein · 380 kcal · 5 min · Veg Whipped Cottage Cheese & Berry Protein Pot — high-protein snack recipe Whipped Cottage Cheese & Berry Protein Pot 70 g protein · 420 kcal · 5 min · Veg Chocolate Protein Chia Pudding — high-protein breakfast recipe Chocolate Protein Chia Pudding 70 g protein · 454 kcal · 5 min · Veg Greek Yogurt Protein Parfait with Low-Carb Granola — high-protein breakfast recipe Greek Yogurt Protein Parfait with Low-Carb Granola 70 g protein · 480 kcal · 5 min · Veg Protein French Toast — high-protein breakfast recipe Protein French Toast 70 g protein · 466 kcal · 14 min · Veg Korean Kimchi, Egg & Tofu Scramble — high-protein breakfast recipe Korean Kimchi, Egg & Tofu Scramble 70 g protein · 546 kcal · 16 min · Veg Edamame & Tofu Poke Bowl — high-protein lunch recipe Edamame & Tofu Poke Bowl 70 g protein · 584 kcal · 20 min · Veg Grilled Halloumi Greek Salad Bowl — high-protein lunch recipe Grilled Halloumi Greek Salad Bowl 70 g protein · 676 kcal · 18 min · Veg Crispy Tofu Katsu with Cabbage — high-protein dinner recipe Crispy Tofu Katsu with Cabbage 70 g protein · 570 kcal · 30 min · Veg Protein Hot Chocolate — high-protein snack recipe Protein Hot Chocolate 70 g protein · 400 kcal · 8 min · Veg Peanut Butter Protein Mousse — high-protein snack recipe Peanut Butter Protein Mousse 70 g protein · 406 kcal · 5 min · Veg Frozen Greek Yogurt Protein Bark — high-protein snack recipe Frozen Greek Yogurt Protein Bark 70 g protein · 440 kcal · 8 min · Veg 1-Minute Protein Mug Cake — high-protein snack recipe 1-Minute Protein Mug Cake 70 g protein · 454 kcal · 5 min · Veg Whipped Ricotta & Berry Protein Bowl — high-protein snack recipe Whipped Ricotta & Berry Protein Bowl 70 g protein · 454 kcal · 5 min · Veg Savory Whipped Cottage Cheese Bowl — high-protein snack recipe Savory Whipped Cottage Cheese Bowl 70 g protein · 428 kcal · 5 min · Veg Egg & Cheese Snack Plate — high-protein snack recipe Egg & Cheese Snack Plate 70 g protein · 588 kcal · 5 min · Veg
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More collections: High-Protein Breakfast Ideas · High-Protein Lunch Ideas · High-Protein Dinner Recipes · High-Protein Snacks · Quick High-Protein Meals (Under 30 Minutes) · High-Protein, Low-Calorie Meals · High-Protein Meal Prep Recipes